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2015 Community Wellness
Class Schedule

Marianjoy offers most classes free of charge unless otherwise indicated in the descriptions below. Registration is required for all classes. You may enroll by clicking the registration below or calling 630-909-7102.

Understanding, Identifying and Avoiding Common Running Injuries

 

If you are an experienced runner, marathoner, or run competitively in high school or college sports, join us for this free presentation.

 

Learn about common running injuries, their causes, and when it’s safe to return to running after an injury.

 

Demonstrations on proper stretching and appropriate exercises will be shown to help you avoid getting injured in the first place.

 

Space is limited and reservations are required. Please call 630-909-7102 for more information or click the registration button below.

 

 

 

 

Runners Network Boot Camp

 

What are Your 2015 Running Goals? Our Runners Boot Camp is designed to help you reduce your risk of injury, become a more efficient runner, and help you work towards your personal best!  

 

This intensive, interactive class is for runners of all experience levels and will include stretching, strengthening, plyometrics, sprints, and agility drills. The four week session begins January 26th. Choose to attend on Mondays, Wednesdays, or both days!

 

One day a week for four weeks: $80

Two days a week for four weeks: $160

 

For more information or to register, call 630-909-8624.

 

 

Winter Therapeutic Golf Clinics Schedule

Marianjoy's Therapeutic Golf Program helps individuals regain independence and functionality, and helps them get back to the game of golf.

The Marianjoy Therapeutic Golf Program is open to golfers of all ability levels and is designed to help each person improve at their own pace.

These clinics help individuals regain independence and functionality, and help get them back to the game of golf.

Clinic participants will have an opportunity to practice on the range, putting green, and a short course setting. Instruction is tailored to meet each person's unique needs. Our program is open to all golfers of all ability levels and are designed to help each person improve at his or her own pace!

Click here for more information on Marianjoy's Therapeutic Golf Program.

2015 Winter Golf Clinic Schedule

Attend one or attend them all! Clinics meet Mondays, from
4:00 p.m. - 6:00 p.m. 


January 12, 2015
White Pines Golf Dome, Bensenville

February 9, 2015
Links and Tees Golf Facility, Addison

March 9, 2015
White Pines Golf Dome, Bensenville

April 13, 2015
White Pines Golf Dome, Bensenville


Locations:

White Pines Golf Dome
500 W. Jefferson Avenue, Bensenville

Links and Tees Golf Facility
880 W. Lake Street, Addison

For more information or to register, please contact Tracy Ekstrom, CTRS at 630-909-6010 or at TEkstrom@Marianjoy.org.

 

Yoga Classes

Yoga is the perfect exercise to help calm your mind, stretch your body, and firm your core.  All physical ability levels are welcome and modifications to the exercises will be shown.

 

Interested in signing up for the next five week session?

When: Classes take place every Monday and Thursday for five-weeks. Sessions continue on a consecutive basis. Call for information on the next upcoming session.

Time: 5:45-6:45 p.m.

Where: The Marianjoy Adminstration Building

Cost: A five-week session is $50 – only $5/per class! Payment can be made on the first night of class. Cash or check is accepted.

Please call 630-909-7102 for information on upcoming session dates or to register.

 

 

To Register

Interested in registering for Marianjoy Community Classes? Click the registration button below:

If you are registering for a course with a fee, please mail a check made out to "Marianjoy Marketing Dept." and send to the following address:

Marianjoy

Marketing Department

26W171 Roosevelt Road

Wheaton, IL 60187

You also can call (630) 909-7102 to register for the Community Wellness classes listed below.

 

Marianjoy Community Wellness Classes

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Marianjoy reserves the right to cancel any class if the minimum number of attendees is not met.