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2015 Community Wellness
Class Schedule

Marianjoy offers most classes free of charge unless otherwise indicated in the descriptions below. Registration is required for all classes. You may enroll by clicking the registration below or calling 630-909-7102.

 

 

 

February is Heart Month!
Join us for classes that promote

good heart health

 

Relax Your Heart

 

The day-to-day pressures that exist today—caring for your family, job pressures, and financial issues—can lead to tremendous stress. And the effects stress can have on your heart can be devastating.

 

Come learn about how stress can damage your heart; understand why it’s important to make time to relax; learn practical skills on how to slow down and de-stress; and enjoy a 20 minute guided meditation session.

 

February 10 at 6:30 p.m.

FREE

Call 630-909-7102 to register

 

 

Heart Essentials─
Understanding Your Blood Pressure and Blood Pressure Medications

 

Over 60 million Americans have high blood pressure. This presentation is designed to help you understand the risk factors associated with high blood pressure, the consequences of not controlling it, and the proper way to take your blood pressure. The second part of the presentation will focus on the variety of blood pressure medications available, their purpose and side effects.

 

February 17 at 6:30 p.m.

FREE

Call 630-909-7102 to register

 

 

Family and Friends CPR Anytime®


This courses teaches CPR for adults, children, and infants; adult and child AED use; and relief of choking in an adult, child or infant. With the assistance of a certified CPR instructor, users will be taught while watching a DVD and practicing these skills on a personal manikin. This is NOT a certification course and no written or skill testing is required. All class attendees will receive a participation card.

 

February 24 at 6:00 p.m.

Cost: $15/per person (covers materials)

Call 630-909-7102 to register

 

 

Winter Therapeutic Golf Clinics Schedule

Marianjoy's Therapeutic Golf Program helps individuals regain independence and functionality, and helps them get back to the game of golf.

The Marianjoy Therapeutic Golf Program is open to golfers of all ability levels and is designed to help each person improve at their own pace.

These clinics help individuals regain independence and functionality, and help get them back to the game of golf.

Clinic participants will have an opportunity to practice on the range, putting green, and a short course setting. Instruction is tailored to meet each person's unique needs. Our program is open to all golfers of all ability levels and are designed to help each person improve at his or her own pace!

Click here for more information on Marianjoy's Therapeutic Golf Program.

2015 Winter Golf Clinic Schedule

Attend one or attend them all! Clinics meet Mondays, from
4:00 p.m. - 6:00 p.m. 


February 9, 2015
Links and Tees Golf Facility, Addison

March 9, 2015
White Pines Golf Dome, Bensenville

April 13, 2015
White Pines Golf Dome, Bensenville


Locations:

White Pines Golf Dome
500 W. Jefferson Avenue, Bensenville

Links and Tees Golf Facility
880 W. Lake Street, Addison

For more information or to register, please contact Tracy Ekstrom, CTRS at 630-909-6010 or at TEkstrom@Marianjoy.org.

 

Yoga Classes

Yoga is the perfect exercise to help calm your mind, stretch your body, and firm your core.  All physical ability levels are welcome and modifications to the exercises will be shown.

 

Interested in signing up for the next five week session?

When: Classes take place every Monday and Thursday for five-weeks. Sessions continue on a consecutive basis. Call for information on the next upcoming session.

Time: 5:45-6:45 p.m.

Where: The Marianjoy Adminstration Building

Cost: A five-week session is $50 – only $5/per class! Payment can be made on the first night of class. Cash or check is accepted.

Please call 630-909-7102 for information on upcoming session dates or to register.

 

 

To Register

Interested in registering for Marianjoy Community Classes? Click the registration button below:

If you are registering for a course with a fee, please mail a check made out to "Marianjoy Marketing Dept." and send to the following address:

Marianjoy

Marketing Department

26W171 Roosevelt Road

Wheaton, IL 60187

You also can call (630) 909-7102 to register for the Community Wellness classes listed below.

 

Marianjoy Community Wellness Classes

Don't miss another class! If you wish to receive email notifications regarding upcoming classes, please add your email address below and click on "subscribe."

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Marianjoy reserves the right to cancel any class if the minimum number of attendees is not met.